Oats Face Scrub Recipes for All Skin Types You Must Know – Exfoliation or scrubbing is an important yet much underrated step of our skin care. Many of us believe that only dry skin needs exfoliation, but that’s not right. Every skin type requires exfoliation and the best way to scrub is to use a gentle exfoliant. Homemade scrubs are always better than the commercially available ones, and if you use oats for exfoliation, it’s simply the best. Here we have shared few oats face scrub recipes for all skin types. Oats are mild on skin, yet come with excellent deep cleansing benefits. Plus it suits all skin types, specially sensitive skin which can easily get irritated by scrubbing. So, without further delay, check these simple DIY oats face scrub recipes below.
Check – Homemade Red Lentil Body Scrub Recipes for Soft Skin
Benefits of Oats Face Scrub –
- Oats contain ‘saponin’, which is known for its deep cleansing abilities. Homemade oats face scrub helps to remove dirt and impurities from the skin and improves skin texture.
- Being gentle in nature, oats suit all skin types, including sensitive skin.
- Through exfoliation, oats help to extract impurities from the skin pores and unclog them. This helps to reduce acne breakouts as well as blackheads.
- Furthermore, the anti inflammatory properties of oats help to soothe acne irritated skin. It also improves skin’s functionality. Along with that, the anti microbial and anti oxidant properties of oats also help with acne treatment.
- Oats have great absorbing properties. It can soak up the excess oil from the skin surface, thus preventing acne and most of the other skin problems caused by clogged pores.
- Oats are highly beneficial for dry skin. The reason being, along with exfoliation, oats moisturize the skin wonderfully. It contains healthy fats that help with moisturization, while the polysaccharides in oats create a protective layer on the skin and prevent moisture loss, thus keeping the skin moisturized and hydrated.
- The anti inflammatory benefits of oats protect the skin against dryness caused by UV rays of the sun.
- Zinc is a very important mineral for our skin. Any deficiency of the same can cause dry skin. Oats, being a good source of zinc, helps to fulfil the deficiency and prevent skin dryness.
- Oats contain a good amount of vitamin E, which is an anti oxidant. It also helps the skin to retain moisture and protects it from free radicals and environmental factors, both of which can cause dry skin.
- Oats contain B vitamins, such as vitamins B1, B2, B3, B6, B9, as well as folate. B vitamins help boosting cell regeneration process and repair damaged skin.
- Oats come with wonderful skin lightening properties. Through exfoliation, it helps to lighten pigmentation and makes the skin even-toned. Also, the amino acids in oatmeal help to reduce skin discoloration.
- Oats come with vitamin B1 which helps to improve our complexion by boosting blood circulation. Vitamin E in oats is also known for its skin de-pigmentation properties.
Homemade Oats Face Scrub Recipes –
1. Simple Oats Face Scrub
How to prepare?
For this DIY face scrub, we need to prepare oats powder first. Put 2-3 tbsp of whole oats in the food processor or grinder to prepare oats powder. Take it out and mix it with some hot water. Wait till it cools down a bit. Apply it all over the face as well as neck. Using your fingertips, gently massage in circular motions for few minutes. Wait for another 5-10 minutes and then wash off with fresh, cool water. Reapply 2-3 times in a week.
2. Oats and Rose Water Face Scrub
How to prepare oats and rose water face scrub?
Grind 2 tbsp oats and prepare oats powder. Take it out and add some rose water to it. Mix together to prepare the oats face scrub. Apply it all over the face and neck and gently massage in circular motions with your fingertips for few minutes. Leave the scrub on the skin for another 5-8 minutes. Wash off with fresh water. Reapply 2-3 times in a week.
Rose water works for all skin types. It helps to get glowing and healthy skin. Rose water helps our skin with its high amount of natural bio active chemicals. Also rose water contains rose oil, which is extremely nourishing for our skin. According to studies, rose oil can stimulate the activities of keratinocytes skin cells. These skin cells help making our complexion even toned and radiant, along with offering anti inflammatory benefits.
Rose water is a great source of vitamins A, B3, C, E as well as anti oxidants. They help boosting our skin health. Vitamin A promotes new cell growth, which in turn lightens scars, marks and other pigmentation to improve our complexion. Also, it increases the sebum production in the skin to provide moisturization and get rid of dry skin.
Vitamin A can increase blood flow to the skin. It helps in nourishing the skin cells and keeping them healthy for even toned and brighter complexion.
Vitamin B3 in rose water has anti oxidant benefits. It fights off the free radicals as well as environmental elements to protect our skin from a number of skin problems. Also, vitamin B3 promotes healthy skin cells growth, which results in even toned and brighter complexion.
Rose water contains a good amount of vitamin C as well. Vitamin C has amazing benefits for our skin. It is an anti oxidant, that prevents skin damages by combating the affects of free radicals and environmental elements. Furthermore, this vitamin reduces melanin production in the skin, thus lightening our complexion. Plus, vitamin C helps to keep our skin plump, youthful as well as beautiful by improving collagen production.
Vitamin E is also found in rose water and it contributes to healthy skin. Vitamin E has anti oxidant benefits and it also helps with de-pigmentation of the skin. Furthermore, vitamin E has healing properties for our skin and it also helps to replenish the skin with lost moisture, thus keeping dull and dry skin at bay.
3. Oats and Aloe Vera Face Scrub
How to prepare oats and aloe vera face scrub?
Grind some uncooked, raw oats to prepare oats powder. Take 1-2 tbsp oats powder in a bowl and to that, add some fresh aloe vera gel. Mix together and apply this homemade oats face scrub all over the face and neck. Massage gently in circular motion with your fingertips to exfoliate the skin. Once done, wait for 5-10 minutes before washing off with cool, fresh water. Repeat the entire process once in every 2-3 days.
Aloe vera gel contains 96% water and more that 200 healing phyto nutrients as well as 18 amino acids. No wonder, it is known as the miraculous plant to solve all our skin problems. Being high in water, aloe vera offers great moisturizing benefits. It is non-comedogenic, which means aloe vera doesn’t clog pores and hence, can be used for all skin types.
With regular use, aloe vera eliminates skin dryness and softens the skin. When used on the skin, aloe vera can reach in to deep layers of our skin and provides a boost of moisturization. Aloe vera also helps to exfoliate the upper layer of the skin and makes the skin softer, brighter and healthier.
Collagen is a very important structural protein for our skin and any deficiency can cause saggy skin with lines and wrinkles Aloe vera is extremely beneficial to boost collagen synthesis in the skin. It a source of ‘gibbereline’ and ‘glucomannan’. Both these components can increase collagen content in the skin.
The anti oxidants present in aloe vera also help with boosting cell growth and protecting the skin cells from free radicals as well as environmental elements to further boost our skin health.
Aloe vera contains vitamins A, B, C as well as E. They help nourishing the damaged skin cells and repair them. They also strengthen the skin tissues to further improve our skin texture.
Aloe vera contains mucopolysaccharides, a long chain sugar molecule. It helps balancing the moisture level of our skin and also boosts collagen production in the skin, to keep the healthy and youthful. The polysaccharides in aloe vera also supports skin cell regeneration process to restore healthy and soft skin.
Sun damage is one of the worst enemies for our skin. Aloe vera comes with anti inflammatory properties, that help to treat sun damaged skin and provide quick relief from the itchiness, redness and dryness cause by UV exposure.
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4. Oats and Raw Honey Face Scrub
How to prepare oats and raw honey face scrub?
Put 1-2 tbsp of uncooked oats in a food processor or grinder and prepare oatmeal powder. Take a tbsp oats powder in a bowl and add required amount of raw honey to it. Mix together. If it appears too tight, add some water and get your desired consistency. Apply it all over the face as well as neck and gently massage in circular motion for few minutes with your fingertips. Let it stay on the skin for another 5-8 minutes before washing off with fresh water. Reapply this oats face scrub twice or thrice in a week.
Honey has multiple benefits for our skin and providing natural exfoliation is definitely one among them. It is a source of gluconic acid (an AHA) and several natural enzymes that help with skin exfoliation and remove the impurities from the skin surface. This helps to make skin brighter, healthier, even toned and boosts our complexion as well.
Honey is known as a natural bleach for our skin. It has the ability to lighten our skin tone. Honey works in multiple ways to boost our skin tone. Firstly, it exfoliates the skin and helps to brighten skin color. Secondly, it releases hydrogen peroxide, which has the ability to lighten pigmentation, thus enhancing our complexion.
Moreover, honey is the powerhouse of several vitamins and minerals. It contains thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6). Also, minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc can be found in honey. These vitamins and minerals nourish the skin cells, repair the damage and enhance our overall skin health.
In addition, honey contains multiple anti oxidants as well. They help reducing oxidative stress from the skin cells and prevent skin discoloration. Sun damage is a major factor that makes our skin look dark, and honey helps to treat sun damaged skin beautifully.
Honey is an excellent remedy to get rid of acne, pimples, blackheads etc. It also offers great moisturizing benefits for our skin. Not just providing moisturization, but honey also helps to prevent moisture loss, thus making skin soft, supple, healthy and bright.
5. Oats and Yogurt Face Scrub
How to prepare oats and yogurt face scrub?
This homemade face scrub recipe also requires oats powder, which you can prepare by putting 2 tbsp oats in a grinder or food processor. Take out the oats powder and add a tbsp plain and fresh yogurt to that and mix together. Apply this all over the face as well as neck and gently massage with your fingertips for few minutes to exfoliate. Leave it on the skin for another 5-8 minutes. Wash off with fresh water and reapply twice or thrice in a week.
Yogurt has excellent moisturization as well as exfoliation benefits for our skin. It is a great source of lactic acid. Lactic acid belongs to the AHA family. It exfoliates the skin and removes the dry and dead skin cells from the skin surface. Along with exfoliation, lactic acid adds a boost of nourishment and moisturization that help to enhance our overall skin health.
Yogurt is rich in B vitamins. Vitamin B2 in yogurt is enriched with anti oxidant benefits. It protects our skin cells against oxidative stress, and helps to avoid various skin problems, including skin dryness, acne, premature aging of skin etc. Also this vitamin can boost healthy cell growth and supports manufacturing healthy cellular fats to help repairing skin damages. Vitamin B5 as well as B12 in yogurt also help to moisturize dry skin.
Sun exposure affects our skin badly. It causes a lot of skin damages, such as sun tan, sun burn, photo aging etc. Yogurt contains zinc, a vital mineral that helps to fight off sun damage with its anti inflammatory benefits.
Vitamin D is another important vitamin for our skin. But our body cannot produce it. Yogurt comes with vitamin D that help fulfilling the requirement and prevents dry skin. Vitamin D is an anti oxidant that contribute to healthy skin.
Calcium is a vital mineral for our skin. The outermost layer of skin contains a high amount of calcium. And any deficiency of this mineral can cause dry and rough skin. Yogurt is a rich source of calcium, that helps preventing dryness. Calcium also boosts cell renewal process, thus repairing damaged skin and making skin healthy and soft naturally.
6. Oats and Almond Oil Face Scrub
How to prepare oats and almond oil face scrub?
Take 2 tbsp of oats and put it in the grinder and prepare oats powder. Take it out and add required amount of almond oil and mix together. Apply the mixture on the face as well as neck and gently massage with your fingertips in circular motion for few minutes. Keep it on the skin for another 5-10 minutes and then wash off. Reapply twice or thrice weekly.
Almond oil has wonderful benefits for our skin. It contains high amount of vitamin E, which is a powerful anti oxidant. Vitamin E fights off the free radicals and protects our skin from premature aging and other damages. Also it helps to combat UV damages and protects the skin against photo aging.
Plus, vitamin E comes with de-pigmentation benefits. That’s why almond oil is considered to be beneficial to clear up complexion and adding a beautiful glow to the skin. Being hypoallergenic, almond oil is safe to be used on sensitive skin as well.
Being lightweight, almond oil gets absorbed fast and it can penetrate deep into the skin layers. When massaged on the skin, almond oil can dissolve the dirt and debris accumulated on the skin pores and helps with their easy removal. Thus, it helps to get rid of acne and blackheads. Also almond oil contains vitamin A, which is beneficial to treat breakouts.
Almond oil, with its high amount of vitamin E, works as a natural sunscreen. It protects our skin from sun tan as well as sun burn and also can reverse the adverse affects of UV damage on our skin.
Due to its anti oxidant benefits, vitamin E in almond oil can boost new cell growth and repair damaged skin. This also helps with treating the premature aging signs on our skin. This is the reason, why almond oil is considered as one of the best natural remedies for premature skin aging.
Almond oil is a bliss for dry skin. It contains vitamin A, which repairs dry skin by boosting sebum production in the skin. Thus it makes our skin moisturized, soft, supple and keeps premature aging at bay.
Here we shared our best recipes for homemade oats face scrub. Oats itself is a great ingredient for our skin and when you combine that with other skin nourishing ingredients (like we did above), your skin will definitely thank you later.